Preventative Dental Care Trinity FL

We value maintaining the oral health of our patients, one appointment at a time.It is important that you are practicing good oral hygiene at home and following up with regular checkups with your dentist at our office. Preventative dentistry is incredibly important for maintaining a beautiful smile.

Hereare a few tips to get prevent the build-up of plaque, tartar, and cavities:

• Always brush your teeth twice a day with a soft-bristled toothbrush. Use toothpaste containing fluoride to remove food particles and keep cavities from forming.Also brush the surface of your tongue to help fight bad breath.
• Remember to floss at least once a day. You can also use a mouthwash to help kill bacteria and freshen your breath. Floss and mouthwash will work together to help remove plaque and particulates from between the teeth and under your gums.
• Try to avoid eating foods with excessive sugar to maintain a healthy and balanced diet. We recommend eating nutritious foods like vegetables, plain yogurt, cheese, or fruit. These can help keep your smile healthy for years to come, and prevent erosion of the enamel.
• Ask your dentist about dental sealants at your next visit. Sealants are a protective plastic coating that can be applied to the chewing surfaces of the back teeth where decay often starts, helping to stop cavities before they can have a chance to grow.
• If you actively play sports, be sure to ask your dentist about special mouth guards designed to protect your smile from breaks, cracks, chips, and other issues.